Jason Statham Workouts and Martial Arts Expertise

A bit of background on Jason Statham Workouts and Martial Arts Experience.

Besides acting, there are a number of other impressive jobs on the resume of Jason Statham.

Martial Arts, Olympic diving, fashion modeling and black market sales, are just some of the other interesting talents in this actor’s big bag of tricks. Perhaps best known for his high energy action roles in movies such as ‘Lock, Stock and Two Smoking Barrels,’ ‘The Transporter,’ ‘Crank’ and ‘The Expendables,’ Jason Statham’s body of work is quite expansive.

In the early days of his acting career, Jason looked a little more like a regular guy. He was athletically fit of course, being a former Olympian for the British National Diving Team, however he did not exactly have the chiseled body he has today. After his first acting role in Guy Richie’s hit movie ‘Lock, Stock and Two Smoking Barrels,’ Hollywood attention was not far behind. Jason Statham Martial Arts experience, and his athletic background led him to being offered action heavy movie roles. Thus, began the major transformation of his body.

With exercise and workout, the actor took his already impressive body further, stripping away fat and building muscle. His ripped figure became his new Hollywood calling card. It wasn’t just Jason Statham workouts and diet that played into his physique, his lifestyle in general is a large contributing factor. There are more than a few surprises in the toolbox, his Martial Arts is just another one of the many talents that keeps this actor in great shape, and doing a lot of his own movie stunts.

Jason Statham WorkoutsConsidered to be a Kickboxing expert and highly trained in mixed martial arts, he has gained respect from the bodybuilding and martial arts communities. Notable leaders in men’s health media have featured his workout plans and routines. Martial Arts fans appreciate his fight scenes, knowing that it is actually him, and bodybuilders appreciate the work he has obviously put into his body. His popularity has only grown from being included in several popular magazines, such as ‘Men’s Health’ and ‘Men’s Fitness.’

Jason Statham workouts have been called brutal and nauseating, proving him to be a hard core fitness buff. His fitness routine includes training with a coach who is a former navy seal, and working out at a facility for stunt men. His diet also reflects his physique and endurance, being a strict believer in limiting sweets and adhering to a diet with no refined flour, fruit juice and weekend-only alcohol intake. Overall, it is the lifestyle in general that equals the impressive physique of Jason Statham. Martial Arts is the key to his performing the majority of his own fight scene stunts.

Movie lovers, fitness buffs and mixed martial arts fans are a large part of this actors fan base. His acting ability, along with his incredible physical stature and action scene talent, set him apart from many other popular actors today. Jason Statham’s martial arts abilities will be showcased again in the upcoming movie ‘The Expendables 2,” which is already in production.

You can read more about Jason Statham in this Wikipedia article.

Jason Statham Workout Programs

Are you looking for Jason Statham workout programs?

If you answered yes, then you’ve definitely have come to the right place.

I’ve been a huge fan of his since first seeing him in “Lock, Stock and Two Smoking Barrels”. Being a martial artist I was also very impressed by his martial arts abilities. So, I’ll also be talking a bit about Jason Statham martial arts training and background as well.

And with movies like the “The One” with Jet Li, “Transporter” series and “The Mechanic” it’s hard to ignore his martial prowess and physical abilities.

He’s already hard at work with “Expendables 2″ featuring another all star cast, including Sylvester Stallone, Bruce Willis, Randy “The Natural” Couture, Mickey Rourke, Jet Li and Jean-Claude Van Damme!

This site will go into depth Jason Statham’s workout and how he keeps himself in top shape for his action sequences, and how you can get the natural non-meat head, lean yet strong looking physique as well! (it’s easier than you think).

Stay tuned for more on Jason Statham workout regimen and other related information.